Private Personal
Training
One-on-one coaching in a completely private environment.
Work directly with Melissa Trinidad in a fully private gym setting, where every session is tailored specifically to your goals, fitness level, and abilities.
You’ll receive a fully customized strength and conditioning program, along with expert guidance, accountability, and undivided attention — all in a space that’s free from distractions and built for your success.
Semi-Private Personal
Training
Personalized programming with the energy of a small community.
Train alongside up to 5 other clients while following your own custom-designed strength and conditioning program. In this shared setting, you’ll still receive individualized coaching from Melissa Trinidad, while benefiting from the motivation, encouragement, and camaraderie of others working toward their goals.
It’s the perfect balance of personal attention and positive energy — all in a focused, respectful environment.
Small Group Strength &
Conditioning Classes
Coach-led sessions. Shared goals. Stronger together.
Join a small group of like-minded individuals as you follow a strength-based program designed and led by Melissa Trinidad. Everyone works through the same workout in a supportive, coach-guided environment.
Expect high energy, proper form cues, and a community that lifts each other up — inside and out of the gym.
